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couple by a lake working to manage their stress and emotional well being and improve chances of fertility

Como a saúde emocional e mental afeta a sua fertilidade

Compreender a fertilidade

Talvez já tenha notado estes efeitos no seu ciclo menstrual, como um atraso da menstruação durante períodos prolongados de níveis elevados de tensão psicológica. Sob tensão extrema, é desencadeada a resposta de luta ou fuga, e os sistemas que não são necessários à sobrevivência começam a deixar de funcionar, incluindo o sistema reprodutor. As mulheres sujeitas a tensão constante podem ovular com menos … Ler mais

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