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Articles and Insights

An open notebook with a hormone chart, an hourglass and two dishes of test strips on a sunlit table

When Should You Test PdG After Your LH Surge? What New Research Shows

Reproductive Health

You’ve been watching your LH climb. Now you’re wondering when to take a PdG test so the result ...

Autoimmune disease's effect on fertility and pregnancy, explained

Autoimmune Disease’s Effect on Fertility and Pregnancy, Explained

Reproductive Health

Autoimmune disease and pregnancy are connected in complex ways. Learn how flares, hormones, and medications impact fertility, plus treatment options.

Male fertility supplements: Can they support sperm quality?

Male Fertility Supplements: Can They Support Sperm Quality?

Reproductive Health

Male fertility supplements may help sperm count, motility, and shape, but evidence varies by ingredient. See which nutrients research backs most today.

What is anemia in pregnancy, and what are the first signs?

What Is Anemia in Pregnancy, and What Are the First Signs?

Pregnancy Management

Anemia in pregnancy often comes from low iron. Learn the common symptoms, hemoglobin cutoffs, causes, and what to ask your provider at prenatal visits.

What Can Men Eat to Help Boost Sperm Count?

What Can Men Eat to Help Boost Sperm Count?

Understanding Fertility

Male fertility diet guide: foods that boost sperm count and quality, what to avoid, and a Mediterranean-style eating plan for men.

Exercise for Male Fertility

How to Increase Sperm Count Naturally: The Best Exercises for Male Fertility

Understanding Fertility

Exercise for male fertility: the best workouts to increase sperm count and testosterone, plus exercises to avoid for better reproductive health.

The Importance of Counting Kicks While Pregnant: When to Start and What's Normal

The Importance of Counting Kicks While Pregnant: When to Start and What’s Normal

Pregnancy Management

Baby kick counts help you spot changes in baby’s movement early. See when to start, how to do kick counts, what’s normal, and log kicks in the Premom app.

Woman at a table holding a box of pregnancy test sticks and a midstream hCG pregnancy test

Where to Buy hCG Pregnancy Test Kits Online: A Buyer’s Guide

Getting Pregnant

hCG pregnancy test kits, including rapid strips, midstream tests, and digital tests, can be bought over the counter ...

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