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Emotionele en mentale gezondheid

couple by a lake working to manage their stress and emotional well being and improve chances of fertility

Hoe je emotionele en mentale gezondheid je vruchtbaarheid beïnvloedt

Vruchtbaarheid begrijpen

Misschien heb je de gevolgen al in je menstruatiecyclus gezien, bijvoorbeeld doordat je menstruatie na een lange periode van veel stress later komt. Bij extreme stress wordt de vecht-of-vluchtreactie geactiveerd. Systemen die niet nodig zijn om te overleven, waaronder het voortplantingsstelsel, gaan dan minder functioneren. Vrouwen met voortdurende stress ovuleren mogelijk minder regelmatig... Lees meer

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