About Author

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Kacie Shrock, BSN, RN

Medical Advisor

Hi, I’m Kacie! I am a registered nurse with a passion for fertility and women’s health. I always knew I wanted to be a nurse and specialize in women’s health after experiencing an endometriosis diagnosis myself. After I graduated with my bachelor’s degree in nursing, I spent my first two years of nursing working in oncology, became chemo-certified and helped my patients fight cancer. Although oncology will always have a special place in my heart, specializing in fertility and women’s health was always my dream and I soon found myself working at a local fertility clinic. After working at the fertility clinic for a few years, I decided to start my own business as a fertility coach, providing support and helping women on their fertility journeys, both TTC and those seeking fertility treatments such as IUI or IVF. And that’s how I found Premom!

I am not only a medical advisor for Premom, but I also have been an avid user. Premom helped me learn so much about my own cycle, eventually leading me to conceive my first baby. My own TTC journey did not come easy and has given me so much perspective into the TTC world and the struggles that come with it, allowing me to connect deeper with my clients and other Premom users. Have questions about your own TTC journey, or maybe just need an ear to listen, I’m here for you. You can book a consultation with me right in the Premom app. Sending you the best of luck on your journey to your dream family!

Education

University of Central Florida, Bachelor of Science in Nursing

Certifications

University of Central Florida, Bachelor of Science in Nursing

University of Central Florida

Affiliations

Basic Life Support (BLS)

FEMM

Latest Articles

Woman checking hormone lines on a fertility chart while tracking ovulation

Do You Need to Track Estrogen to Predict Ovulation?

by Kacie Shrock, BSN, RN

Reproductive Health

If you’ve seen ads for ovulation tests that check estrogen instead of just LH (luteinizing hormone), you might be wondering if your usual LH-based ovulation test is missing something. Most ovulation predictor kits (OPKs), like Premom paired with easy@Home strips, detect the LH surge. A new study suggests you probably aren’t missing much by skipping ... <a title="Do You Need to Track Estrogen to Predict Ovulation?" class="read-more" href="https://premom.com/estrogen-vs-lh-test/" aria-label="Read more about Do You Need to Track Estrogen to Predict Ovulation?">Read more</a>

lh levels in ovulation test and how to track

LH Levels and Ovulation: What Are Normal LH Levels?

by Kacie Shrock, BSN, RN

Understanding Your Cycle

If you’ve ever stared at an ovulation test wondering whether that line is dark enough to count, you already understand why LH levels matter. Luteinizing hormone is the hormone that triggers ovulation, and knowing what’s normal, what’s a surge, and what’s a red flag can change how confidently you approach every cycle. One LH result ... <a title="LH Levels and Ovulation: What Are Normal LH Levels?" class="read-more" href="https://premom.com/lh-hormone-levels-what-is-normal/" aria-label="Read more about LH Levels and Ovulation: What Are Normal LH Levels?">Read more</a>

Faint vs Dark Lines on Ovulation Tests: What Do They Really Mean?

by Kacie Shrock, BSN, RN

Understanding Ovulation

Seeing a faint line on an ovulation test can be confusing—does it mean ovulation is coming, or did you miss it? Understanding ovulation test results helps support better timing for intercourse and may improve your chances of getting pregnant. In this guide, we’ll break down what faint vs dark lines really mean and how to ... <a title="Faint vs Dark Lines on Ovulation Tests: What Do They Really Mean?" class="read-more" href="https://premom.com/faint-and-dark-line-on-ovulation-test/" aria-label="Read more about Faint vs Dark Lines on Ovulation Tests: What Do They Really Mean?">Read more</a>

How Does a Natural Pregnancy Happen? Why Ovulation Is Crucial for Pregnancy

by Kacie Shrock, BSN, RN

Understanding Ovulation

Ovulation is essential for pregnancy because an egg must be released to be fertilized. The highest chances of getting pregnant occur during the 5 days before ovulation and the day of ovulation itself, often referred to as the fertile window. If you’re trying to conceive, understanding how ovulation works may help you improve your chances ... <a title="How Does a Natural Pregnancy Happen? Why Ovulation Is Crucial for Pregnancy" class="read-more" href="https://premom.com/ovulation-and-pregnancy/" aria-label="Read more about How Does a Natural Pregnancy Happen? Why Ovulation Is Crucial for Pregnancy">Read more</a>

Get Pregnant Fast Tools

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Ovulation Tracking Made Easy with Premom App Designed to Boost Natural Conception Effortless Testing Process Easily Interpret Results Committed to Customer Satisfaction

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Easy@Home Ovulation Test Strips + PdG Urine Tests

50 Ovulation Strips: Easily predict your most fertile days with our reliable LH ovulation predictor kit. 5 PdG Test Strips: Track your post-ovulation hormone patterns with simple, at-home tests that measure PdG — a natural metabolite of progesterone — designed to work seamlessly with the Premom Ovulation App. Track Ovulation with Clarity: Use your tests with the free Premom app for data-driven insights and personalized fertility guidance to better plan your conception journey. Why PdG Testing Matters: PdG (pregnanediol glucuronide) is a natural metabolite of progesterone, a hormone produced after ovulation. Sustained PdG levels may indicate ovulation has occurred and suggest adequate progesterone support for a healthy uterine lining, which is crucial for pregnancy When Should You Test？Start PdG testing 5 days after achieving a positive ovulation test result with an Easy@Home Ovulation Predictor Kit. If your PdG test result is negative, continue PdG testing daily until you get a positive result before your next period.

Easy@Home Ovulation Test Strips + PdG Urine Tests

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MRP: $35.99

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Premom Quantitative LH Ovulation Test Strips

See Your LH Range: Go beyond positive or negative test results with an estimated LH range, helping you track cycle changes and better identify your fertile window. Quantitative LH Tracking: The Premom app estimates LH levels from 0–65 mIU/mL and displays your results in an easy-to-read cycle chart. Simple to Test and Track: Dip for 5–10 seconds, read in 5–10 minutes, then scan with the Premom App to track LH levels, surge, peak, and cycle patterns. Support Your TTC Journey: Women who used LH test strips for up to 3 months while trying to conceive achieved a pregnancy rate 265% higher than those who didn't**Based on internal analytical studies of 0.49 million users. #1 Ovulation Test Reader App: Premom ranked #1 in the U.S. App Store for “ovulation test reader.”**Based on Keyword Ranking History for “ovulation test reader” at App Store, Source: Sensor Tower 2025.

Premom Quantitative LH Ovulation Test Strips

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MRP: $14.99

About Author

Kacie Shrock, BSN, RN

Education

Certifications

Affiliations

Latest Articles

Do You Need to Track Estrogen to Predict Ovulation?

LH Levels and Ovulation: What Are Normal LH Levels?

Faint vs Dark Lines on Ovulation Tests: What Do They Really Mean?

How Does a Natural Pregnancy Happen? Why Ovulation Is Crucial for Pregnancy

Get Pregnant Fast Tools

Easy@Home Ovulation Test Strips

Easy@Home Ovulation Test Strips + PdG Urine Tests

Premom Quantitative LH Ovulation Test Strips

We are here to help you on your pregnancy journey!