Track your irregular cycle and actually understand it.
A PCOS tracker app that goes beyond basic ovulation predictions. When your cycles don’t follow the textbook, you need a tool that captures the full picture: hormones, nutrition, sleep, lifestyle. PCOS Pro shows you patterns so you can understand what’s happening in your body. One payment, 6 months of complete tracking.
Standard tracking doesn’t work for irregular cycles.
Most fertility apps assume your cycle is predictable. But with irregular patterns, shifting ovulation windows, and unpredictable cycle lengths, those day-by-day predictions don’t help. You end up with scattered data instead of insight into what’s actually happening in your body.
An irregular cycle tracker should do more than guess when you’ll ovulate. It should help you spot the patterns that matter.
How to track ovulation with PCOS and irregular cycles.
PCOS Pro is a 6 month tracking upgrade that goes beyond basic cycle monitoring. It integrates hormone tracking, BBT, nutrition, sleep, exercise, and symptoms into one view. See how lifestyle factors like insulin resistance, metabolic health, and hormonal imbalances connect to your ovulation patterns. This irregular cycle tracker shows you the full picture of your fertility.
Track hormone patterns over time
See LH, progesterone, FSH, and HCG across multiple cycles instead of isolated snapshots. Know if you’re ovulating consistently and identify trends in your hormone levels.
Nutrition tracking built on PCOS research
Get a calorie target and macro starting point based on international PCOS guidelines, then track meals to see if your nutrition habits support more regular cycles. No conflicting information, just a clear framework grounded in research on insulin resistance and hormonal health.
View all your data on one integrated timeline
PCOS Pro turns scattered data into easy-to-read charts so you can see shifts and trends that are easy to miss. Track ovulation patterns and understand your body’s unique signals.
24/7 AI companion for your PCOS questions
Get answers about your tracking data whenever you need them. Stop second-guessing what your patterns mean and get guidance based on your actual cycle history.
Because your body tells its story over time, not overnight.
One cycle with irregular ovulation doesn’t reveal much. Three cycles start showing trends. Six months gives you the data you need to recognize real patterns, see what lifestyle changes are working, and understand your body’s unique rhythm.
This isn’t about locking you into a subscription. It’s about giving you the timeframe that actually matters for tracking PCOS and irregular cycles.
Built for anyone tracking irregular cycles or PCOS.
This tool is for you if:
✅ Your cycles run longer than 35 days or shift unpredictably month to month
✅ You want to understand your cycle patterns before, during, or while trying to conceive.
✅ You’re already tracking symptoms, BBT, or OPKs but can’t see how they connect.
✅ Day-by-day ovulation predictions don’t match your body’s actual patterns.
Whether you have PCOS, irregular cycles, or just want to track the full picture of your fertility, this tool gives you the framework to understand what’s happening.
Frequently asked questions
No, PCOS Pro is a separate feature designed for more comprehensive tracking. Premium gives you great cycle insights when you’re starting out, but PCOS Pro goes deeper into the lifestyle factors that affect hormonal health and fertility.
No. This is an educational tracking tool designed to help you understand your cycle patterns, hormones, and lifestyle factors over time. It’s not meant to diagnose PCOS or any other condition. If you suspect you have PCOS or an irregular cycle condition, talk to your doctor.
Yes, you set your own goals based on what works for your body. The tracking just helps you see if you’re hitting them consistently.
Nope. One payment gets you 6 months of access. No auto-renewal, no surprise charges.
All your data stays in your Premom account permanently. You can continue using Premom’s standard tracking features or purchase another 6-month PCOS Pro pass if you want to maintain the advanced insights.
