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What are the Different Types of Fertility Awareness Based Methods?
Fertility Awareness-Based Methods (FABMs) are natural family planning methods that help to identify woman's fertile and infertile phases based...
7 mar 2023
FEMM Method
When it comes to cycle tracking, there are so many options! The FEMM method (Fertility Education and Medical Management) has...
7 mar 2023
Spotting Before Period: Sign of Early Pregnancy or PMS?
Have you ever experienced spotting before your period? Did you wonder if it could be a sign of early...
12 apr 2023
Irregular Periods: What is normal, and what is not
Aug 10, 2022 | By Patrice Winchester, RN, BSN As women, what is considered a “normal” cycle will vary from...
10 ago 2022
