What are the Different Types of Fertility Awareness Based Methods?
Fertility Awareness-Based Methods (FABMs) are natural family planning methods that help to identify woman's fertile and infertile phases based...
FEMM Method
When it comes to cycle tracking, there are so many options! The FEMM method (Fertility Education and Medical Management) has...
Can I tell I’m ovulating based on my body’s symptoms?
By Heather Frame, BSN, RN | October 31, 2022 A woman’s body has the incredible ability to offer insight on...
Mucinex, Mucolytics and Your Cervical Mucus!
Updated February 24, 2022 | By: Dr. Patti Haebe, N.M.D Cervical Mucus: What is It? Cervical mucus is such an important...
Does an LH Surge Always Mean Ovulation?
Ah, the journey of trying to conceive! It's an exciting roller-coaster ride filled with ovulation predictor kits and ensuring...
Ovulation Bleeding: “Am I About To Ovulate?"
By Heather Frame, BSN, RN | January 16, 2023 Have you noticed some mid-cycle spotting? Bleeding in between periods can...
How to Choose the Right Ovulation Calculator Method for You
Each of these tools – ovulation strip kits, BBT charts, and progesterone (PdG) tests – has its own strength, but each...