What are the Different Types of Fertility Awareness Based Methods?

  Fertility Awareness-Based Methods (FABMs) are natural family planning methods that help to identify woman's fertile and infertile phases based...

7 mars 2023

FEMM Method

When it comes to cycle tracking, there are so many options! The FEMM method (Fertility Education and Medical Management) has...

7 mars 2023

Can I tell I’m ovulating based on my body’s symptoms?

By Heather Frame, BSN, RN | October 31, 2022 A woman’s body has the incredible ability to offer insight on...

31 oct. 2022

Mucinex, Mucolytics and Your Cervical Mucus!

Updated February 24, 2022 | By: Dr. Patti Haebe, N.M.D Cervical Mucus: What is It? Cervical mucus is such an important...

25 août 2020
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