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What are the Different Types of Fertility Awareness Based Methods?
Fertility Awareness-Based Methods (FABMs) are natural family planning methods that help to identify woman's fertile and infertile phases based...
FEMM Method
When it comes to cycle tracking, there are so many options! The FEMM method (Fertility Education and Medical Management) has...
How Accurate Are Ovulation Tests?
In this blog you will learn: How accurate ovulation tests are What ovulation test is best How do ovulation...
No LH Peak: Is it Missed or Late Ovulation?
By Heather Frame, BSN, RN | November 11, 2022 Ovulation is the part of the menstrual cycle when a mature...
Does an LH Surge Always Mean Ovulation?
Ah, the journey of trying to conceive! It's an exciting roller-coaster ride filled with ovulation predictor kits and ensuring...
Ovulation Bleeding: “Am I About To Ovulate?"
By Heather Frame, BSN, RN | January 16, 2023 Have you noticed some mid-cycle spotting? Bleeding in between periods can...
Spotting Before Period: Sign of Early Pregnancy or PMS?
Have you ever experienced spotting before your period? Did you wonder if it could be a sign of early...
Irregular Periods: What is normal, and what is not
Aug 10, 2022 | By Patrice Winchester, RN, BSN As women, what is considered a “normal” cycle will vary from...
