What are the Different Types of Fertility Awareness Based Methods?

  Fertility Awareness-Based Methods (FABMs) are natural family planning methods that help to identify woman's fertile and infertile phases based...

7 mars 2023

FEMM Method

When it comes to cycle tracking, there are so many options! The FEMM method (Fertility Education and Medical Management) has...

7 mars 2023

Irregular Periods: What is normal, and what is not

Aug 10, 2022 | By Patrice Winchester, RN, BSN As women, what is considered a “normal” cycle will vary from...

10 août 2022

Spotting vs. Period & More: Causes and Differences of Bleeding Throughout Your Menstrual Cycle

  June 20, 2021 | By: Dr. Patti Haebe, N.M.D Alarmed about light bleeding (spotting) during your menstrual cycle? Spotting...

20 juin 2021
français fr