What are the Different Types of Fertility Awareness Based Methods?
By Dr. Patti Haebe, NMD | March 7, 2023 Fertility Awareness-Based Methods (FABMs) are natural family planning methods that help...
FEMM Method
When it comes to cycle tracking, there are so many options! The FEMM method (Fertility Education and Medical Management) has...
Fertility? Infertility? See How Your Ovulation Chart Compares
February 24, 2022 | By: Dr. Patti Haebe, N.M.D Schedule a consultation with Dr. Haebe right through your Premom...
Can I tell I’m ovulating based on my body’s symptoms?
By Heather Frame, BSN, RN | October 31, 2022 A woman’s body has the incredible ability to offer insight on...
Mucinex, Mucolytics and Your Cervical Mucus!
Updated February 24, 2022 | By: Dr. Patti Haebe, N.M.D Cervical Mucus: What is It? Cervical mucus is such an important...
How Accurate Are Ovulation Tests?
By Dr. Patti Haebe, NMD | January 23, 2022 In this blog you will learn: How accurate ovulation tests are...
No LH Peak: Is it Missed or Late Ovulation?
By Heather Frame, BSN, RN | November 11, 2022 Ovulation is the part of the menstrual cycle when a mature...
BBT Chart: Pregnant vs Not Pregnant
By Kacie Shrock, RN, BSN | March 6, 2023 Are you trying to conceive or wondering if you might be...
Wearable BBT Thermometers vs. Traditional BBT Tracking
October 03, 2022 | By Dr. Patti Haebe, NMD Oral BBT thermometers, wearable thermometers, there are so many options! So,...
Ovulation Bleeding: “Am I About To Ovulate?"
By Heather Frame, BSN, RN | January 16, 2023 Have you noticed some mid-cycle spotting? Bleeding in between periods can...
LH Hormone Levels: What is Normal?
By Heather Frame, BSN, RN | December 12, 2022 Hormones play a vital role in all phases of the menstrual...
How to Choose the Right Ovulation Calculator Method for You
Each of these tools – ovulation strip kits, BBT charts, and progesterone (PdG) tests – has its own strength, but each...