What are the Different Types of Fertility Awareness Based Methods?

By Dr. Patti Haebe, NMD | March 7, 2023 Fertility Awareness-Based Methods (FABMs) are natural family planning methods that help...

7. Mär 2023

FEMM Method

When it comes to cycle tracking, there are so many options! The FEMM method (Fertility Education and Medical Management) has...

7. Mär 2023

Irregular Periods: What is normal, and what is not

Aug 10, 2022 | By Patrice Winchester, RN, BSN As women, what is considered a “normal” cycle will vary from...

10. Aug 2022

Spotting vs. Period & More: Causes and Differences of Bleeding Throughout Your Menstrual Cycle

  June 20, 2021 | By: Dr. Patti Haebe, N.M.D Alarmed about light bleeding (spotting) during your menstrual cycle? Spotting...

20. Jun 2021
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