What are the Different Types of Fertility Awareness Based Methods?
By Dr. Patti Haebe, NMD | March 7, 2023 Fertility Awareness-Based Methods (FABMs) are natural family planning methods that help...
7. Mär 2023
FEMM Method
When it comes to cycle tracking, there are so many options! The FEMM method (Fertility Education and Medical Management) has...
7. Mär 2023
Irregular Periods: What is normal, and what is not
Aug 10, 2022 | By Patrice Winchester, RN, BSN As women, what is considered a “normal” cycle will vary from...
10. Aug 2022
Spotting vs. Period & More: Causes and Differences of Bleeding Throughout Your Menstrual Cycle
June 20, 2021 | By: Dr. Patti Haebe, N.M.D Alarmed about light bleeding (spotting) during your menstrual cycle? Spotting...
20. Jun 2021