What are the Different Types of Fertility Awareness Based Methods?

  Fertility Awareness-Based Methods (FABMs) are natural family planning methods that help to identify woman's fertile and infertile phases based...

7. Mär 2023

FEMM Method

When it comes to cycle tracking, there are so many options! The FEMM method (Fertility Education and Medical Management) has...

7. Mär 2023

Can I tell I’m ovulating based on my body’s symptoms?

By Heather Frame, BSN, RN | October 31, 2022 A woman’s body has the incredible ability to offer insight on...

31. Okt 2022

Mucinex, Mucolytics and Your Cervical Mucus!

Updated February 24, 2022 | By: Dr. Patti Haebe, N.M.D Cervical Mucus: What is It? Cervical mucus is such an important...

25. Aug 2020

How Accurate Are Ovulation Tests?

  In this blog you will learn:  How accurate ovulation tests are What ovulation test is best How do ovulation...

23. Jan 2023

No LH Peak: Is it Missed or Late Ovulation?

By Heather Frame, BSN, RN | November 11, 2022 Ovulation is the part of the menstrual cycle when a mature...

21. Nov 2022
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