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What are the Different Types of Fertility Awareness Based Methods?
Fertility Awareness-Based Methods (FABMs) are natural family planning methods that help to identify woman's fertile and infertile phases based...
Mar 7, 2023
FEMM Method
When it comes to cycle tracking, there are so many options! The FEMM method (Fertility Education and Medical Management) has...
Mar 7, 2023
Spotting Before Period: Sign of Early Pregnancy or PMS?
Have you ever experienced spotting before your period? Did you wonder if it could be a sign of early...
Apr 12, 2023
Irregular Periods: What is normal, and what is not
Aug 10, 2022 | By Patrice Winchester, RN, BSN As women, what is considered a “normal” cycle will vary from...
Aug 10, 2022
