Period Tracking

Why It Is Important to Log Your Period On Time

Today, over 90% of women under 40 use a period tracker (NIH). The main reasons are for health tracking and fertility tracking. However, according to our studies, many women log their period when first signing up for their tracking app, but keep forgetting to log their new period as soon as it comes or as soon as it ends. This will cause inaccurate period data. Without accurate period data, neither the ovulation calculator nor the period prediction will be able to work correctly. Your body is unique. Not only are cycles different from one woman to another, but there are...

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How to Get Pregnant Naturally

Natural Family Planning

Natural Family Planning is also called “fertility awareness”. It is a method of targeting the most fertile time for getting pregnant and is also used as a natural birth control without drugs or devices. It combines the calendar/rhythm method, the basal body temperature method, and the cervical mucus method. 1. Period Tracking (the Calendar/Rhythm Method) Period calculators that predict your next period and period trackers that log your period are the first step to natural family planning -- the period is the foundation of all other natural cycles in the female body, including ovulation. In order to use period tracking...

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