How to Use Ovulation Tests

How to Use Ovulation Tests

There are five important questions you need to answer for how to use ovulation tests.  When should you start ovulation testing?   To make sure you won’t miss your LH surge in any situation, here are suggested starting times: What is the best time of day for testing? Test any time in the afternoon from 11:00AM - 4:00PM, as this is when LH level tends to be highest, and you won’t miss the peak. How often should I run the test per day?   How DO YOU KNOW FOR SURE that the test WORKED correctly? The two most important factors are urine...

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How BBT Works as an Ovulation Calculator

How Basal Body Temperature Works as an Ovulation Calculator

Basal Body Temperature (BBT) is your body temperature at rest, and can only be accurately taken immediately when you wake up. BBT rises after ovulation, due to increased Progesterone released from the corpus luteum after ovulation. Ovulation can be detected on a BBT chart for the day before the BBT rises. BBT remains high if there is a pregnancy.   An increase of 0.5-1ºF indicates the BBT spike, and occurs hours after ovulation. The purpose of tracking and creating a BBT chart is to find the BBT spike. Traditionally, women take their body temperature and manually mark the reading on...

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How to Get Pregnant Fast

Efficiency and Accuracy Both Matter: Ovulation and Period Tracking

Studies show that the majority of women from ages 20 to 45 use a period tracker app to keep up with their health status and fertility tracking. An ovulation tracker app is just as important as a period tracker app. Tracking these two important signs of ovulation together will help you greatly improve both your accuracy and efficiency. Why? The key reason is because a normal woman’s luteal phase (the phase after ovulation day till the next period day) will naturally be the same number of days, not fluctuating even one day. Here is how they are interrelated: Next Ovulation...

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How to Get Pregnant Naturally

How to Get Pregnant Naturally with Premom

Many women look for ways to get pregnant naturally when first deciding that they want to have a child. The benefits of planning a natural pregnancy include having personal control over one’s own pregnancy, avoiding artificial methods that may be invasive or expensive, and a more conscious awareness of one’s overall health during the fertility process. If you have any pregnancy questions, it may be a good idea to begin here. 1. Educate yourself about pregnancy — know the hormones LH, PdG, HCG, and how they affect your body and your pregnancy. There are three major hormones that are especially...

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