How to Get Pregnant Fast

Efficiency and Accuracy Both Matter: Ovulation and Period Tracking

Studies show that the majority of women from ages 20 to 45 use a period tracker app to keep up with their health status and fertility tracking. An ovulation tracker app is just as important as a period tracker app. Tracking these two important signs of ovulation together will help you greatly improve both your accuracy and efficiency. Why? The key reason is because a normal woman’s luteal phase (the phase after ovulation day till the next period day) will naturally be the same number of days, not fluctuating even one day. Here is how they are interrelated: Next Ovulation...

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Hormone Tracking

How Progesterone (PDG) Tests Can Help You

The progesterone hormone is produced in your body and measured in blood tests; Pregnanediol (PdG) is the metabolite that comes from metabolized progesterone and is the compound measured in progesterone urine tests.  For a normally fertile women, PdG rises to the detection high level (5 ug/ml) 5 days AFTER ovulation. This timing is opposite to the LH rises before ovulation day. So, the progesterone test is normally used to double-check that ovulation has occurred.   If you have had any of these symptoms,  Progesterone (PDG)  may help you. You . . . haven’t found any positive ovulation test results at...

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Period Tracking

Why It Is Important to Log Your Period On Time

Today, over 90% of women under 40 use a period tracker (NIH). The main reasons are for health tracking and fertility tracking. However, according to our studies, many women log their period when first signing up for their tracking app, but keep forgetting to log their new period as soon as it comes or as soon as it ends. This will cause inaccurate period data. Without accurate period data, neither the ovulation calculator nor the period prediction will be able to work correctly. Your body is unique. Not only are cycles different from one woman to another, but there are...

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Infertility

PCOS Types and Treatments

1 in 10 women struggling with infertility have been diagnosed with PCOS (polycystic ovarian syndrome.), making it the leading cause of female infertility. Though this challenge is common, not all forms of PCOS are the same, and not all fertility solutions are the same. There are two main categories of PCOS -- Insulin-Resistant PCOS and Non-Insulin Resistant PCOS -- that can also be broken down further into 5 types (as shown in the table below). Type 1: Insulin-Resistant PCOS Symptoms This is sometimes considered the “classical” form of PCOS.  It often includes the common symptoms of weight gain, ovulatory challenges...

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How to Get Pregnant Naturally

Natural Family Planning

  Natural Family Planning is also called “fertility awareness”. It is a method of targeting the most fertile time for getting pregnant and is also used as a natural birth control without drugs or devices. It combines the calendar/rhythm method, the basal body temperature method, and the cervical mucus method. 1. Period Tracking (the Calendar/Rhythm Method)   Period calculators that predict your next period and period trackers that log your period are the first step to natural family planning -- the period is the foundation of all other natural cycles in the female body, including ovulation. In order to use...

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